Awaken Your Spirit | Sat 10th May

Service Description

Join Shamanic practitioner, sound healer, hypnotherapist and yoga teacher Victoria Cooper for a transformative full-day retreat. This immersive experience includes gentle yoga, therapeutic sound bath, guided visualisations and a shamanic drum journey. Enjoy a delicious and nourishing lunch paired with locally sourced herbal teas, with plenty of time to unwind in our woodland spa, complete with sauna and refreshing cold plunge or just simply relax around the campfire A little about Vic: "With over 25 years of experience, I’ve helped hundreds manage stress and regain balance through holistic methods. Coming from a yoga and mindfulness background my coaching and therapy sessions work in a holistic way, bringing years of experience and awareness to the mind & body connection, through somatic practises, breath work, meditations and learning to work with the subconscious mind, and deep rooted programming. I help people to reframe and take back control of their mindset through hypnotherapeutic , EFT and NLP techniques. I’m passionate about transforming lives through wellness coaching, sound healing, and bodywork, collaborating with renowned therapists and retreat centres across the UK and Europe."